Beauty tips to keep the hair healthy and growing while providing glowing skin
1.DRINKING YOUR WATER
Drinking water over a period of time and beyond will keep your skin moisture balanced. Increasing elasticity, helping with aging and unwanted lines. Dehydration can lead to brittle damaged hair and dry skin. 8 glasses a day is sufficient to maintaining balance .
Also performing a steam treatment to face and than applying cold water will help constrict and close pores providing some tightening. This also works after washing hair and rinsing with cold water to constrict hair cuticles helping to shine more.
2. EATING HEALTHY
Making better choices with food such as more fruits and vegetables to obtain vitamins. The more organic and colorful the better!
3. TAKING VITAMINS
A Multivitamin high in vitamin A, B, C, D, E, K and also high in Biotin. You should also drink plenty of water with vitamins. Multivitamins are great for replenishing vitamins and minerals that our bodies don't get on a daily base.
4. DIY MASK
There are many DIY mask for hair and skin that are cheap and affordable that don't break the bank.
Key ingredients for a hair mask:
- tea tree oil
Egg yolk mask are also great at home spa treatments
DIY clay facial mask are also fun for at home spa days
Try a spa day at home for some relaxation and a little rejuvenation